Contact Information  



  • September 15, 1960



  • Southwest Missouri State University, Springfield, MO

  • California State University, Sacramento, CA

  • University of Missouri, Kansas City, MO

  • Pacific Institute, Seattle Washington - Imagine 21, Investment in Excellence, Thought Patterns for Success

  • Pinnacle Career Institute, Lawrence, KS - Personal Trainer Certification

  • National Strength and Conditioning Association - Certified Personal Trainer


Special Awards/Recognition 

  • Resident - United States Olympic Training Center, Squaw Valley, CA 1980

  • United States Canoe Association - National Gold Medalist - Down River Marathon - Mixed Division 1980


About Me  

I dealt with chronic back pain for approximately 12 years. At the worst point, I couldn't walk up a flight of stairs or even go to the grocery store because I couldn't lift the sacks and carry them to the car.  I tried everything imaginable while seeking a cure. Fortunately, I met an educated and loving personal trainer who patiently guided me back to health.  It was a long hard road to travel and the work was difficult.  In the end, I became stronger and healthier than I had ever been in my life.  I gained a new career and passion to help others discover their potential.  Most importantly, I now know that nothing is impossible if you are willing to be patient and persistent.  I continue to push my own physical limits daily and love the strength in mind, body and spirit that ensues.  My greatest hope is to live my life in a way that inspires others to be the very best version of themselves.

Session Charge and/or Rate​

  • Individual 30-Minute Session: $30