Session Charge and/or Rate:


  • Individual Hour Session $35

  • Individual Half Hour Session $25

  • Partners Hour Session $45

  • Partners Half Hour Session $35

Contact Information:  



  • 07/23/1969


  • American Red Cross CPR/AED/First Aid Certification

  • American Council on Exercise Personal Trainer Certification


  • 2006 NPC Kansas City Bodybuilding and Figure Championships 1st  Place Women’s Novice

  • 2006 NANBF Natural KC Gold's Classic Xtreme Fitness, Figure and Bodybuilding Championships 3rd Place Women’s Novice

  • 2007 Women’s Tri Fitness

  • 2008 NPC Muscle Mayhem Bodybuilding, Figure and Model Search Championships 2nd Place Open Women’s Heavyweight

About me:

I am the proud mother of two young boys.  My wife and I own a farm about thirty minutes South of Lawrence.  We produce Animal Welfare Approved 100% grass-fed lamb.  I’ve worn many hats over the course of my career life -- nurses aid, William Burrough’s housekeeper, screen printer, contracts administrator for a concert booking company, singer, events manager (to name a few) but working out has always been a constant in my life.  It wasn’t until I met my trainer in 2006 that I realized I was missing out on turning my passion into a career.  It took me years of putting it off, but I’ve made the jump into training others and am so invigorated by my decision.  Why not do what you love to do?  If you have a personal goal you’d like to achieve, I’d be honored to help you reach it.  Let’s get started!