Contact Information

• 785-766-4516

• nondie@hotmail.com

 

Birthday  

• July 10, 1965

 

Certification/Education 

• NASM Certified Personal Trainer

• Registered Dental Hygienist

• Kansas Dental Hygienist Assoc.

• Kansas Dental Community Health Chairperson

• Douglas County Kansas Dental  Hygienist past president and treasurer  

 

About Me  

After retiring from a rewarding 30-year career in dental hygiene, I was asked by a patient, "What's next?"  That simple question made me reflect on what I valued most in my work and what I would miss:  personal connection.

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I realized that my passion for helping others didn't end with oral health.  As a NASM certified personal trainer, I'm now dedicated to helping people take charge of their overall health and well-being.  I've traded dental chairs for dumbbells, but the mission is the same:  to empower people to feel better, live better, and smile more confidently.  

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I provide one-on-one training sessions designed to be safe, effective and time-efficient.  My approach helps reduce anxiety around working out, creating a supportive space where you can build confidence, strength, and lasting habits.

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Whether you're just starting your fitness journey, looking to build functional strength, or simply need a trainer who keep you accountable (and make it fun), 

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I've got you!