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Contact Information

  • Phone/Text:  785-550-3497



  • 07/06/69



  • Bachelors in Exercise Science from University of Kansas

  • Masters in Physical Therapy from University of Kansas, Medical Center

  • NCCPT Certified Personal Trainer

  • Licensed Physical Therapist, specializing in lower chain kinematics and injuries

Training Background

  • Dance - 15 years

  • Acrobatics - 44 years

  • Cheerleading - 4 years collegiate (UMKC and KU)/1 year professional (Chiefs)

  • Bodybuilding/Fitness - 20+ years

Work/Performance History Highlights

  • Opening ceremonies for 1984 Olympics, L.A. California as acro-dancer

  • Guest performer at Disneyland, Knotts Berry Farm, and Universal Studios - California

  • Annual guest performer at Worlds of Fun for 5 years - Missouri

  • Guest performer at Silver Dollar City - Missouri

  • Guest Performer at Disneyland Tokyo - Japan

  • National Champion team member of University of Kansas cheerleading squad 

  • AcroDancer in "Follies Bergere" at Tropicana in Las Vegas - Nevada

  • Closing ceremonies performer at 1992 Olympics in Barcelona - Spain

  • Kansas City Chiefs Cheerleader 1994

  • Tokyo Dome performer at Chiefs vs. Vikings 1994 - Japan

  • Guest poser at NPC Caveman Classic - Missouri

  • Guest poser at NPC Tampa Hurricane - Florida

  • IFBB Pro Card earned at 1995 NPC Nationals in Chicago, Illinois

  • Competed Nationally and Internationally as IFBB Pro since 1996


Bodybuilding/Fitness Placings

  • 1992 Big Eight - 1st place Open Middleweight

  • 1993 Heart of the Midwest - 1st place Open Middleweight

  • 1993 Louisiana-Arkansas Regionals - 1st place Fitness

  • 1994 Fitness America Nationals - 7th place

  • 1995 NPC Ironman Missouri Regionals - 1st place

  • 1995 NPC Chicago Illinois Nationals - 8th place (earned IFBB pro status)

  • 1995-2002 Over 12 IFBB Pro Competitions placing between 5th - 12th

  • 2003-2012: Competed in various amateur challenges including Powerlifting, Bodybuilding, Obstacle Course/Fitness Skills, and Motherhood twice :) - usually placing in top 3

  • 2013 WOS Tampa Pro - 15th

  • 2013 Europa Pro Phoenix - 7th

  • 2014 Chicago WOS - 7th



Years Personal Training

  • 25+ years


Session Charge and/or Fees

  • Individual Hour Session:  $70.00 

  • Individual 30-minute Session:  $40.00

About Me


I am a licensed Physical Therapist, IFBB Pro Fitness Competitor, personal trainer, choreographer, and acrobat with over 25 years in the health and fitness industry. I have been featured in many publications such as Muscle and Fitness, IronMan, Oxygen, Muscle and Fitness "Hers”, Natural Muscle, and Women's Bodybuilding and Fitness Magazine.  As a physical therapist, my particular interest and expertise is in lower extremity kinematics with emphasis on foot and ankle injuries, dysfunction, and optimization.  However, my real passion is achieving the overall health, agility, flexibility and strength goals desired by my varied clientele.  My applied knowledge of anatomy and physiology in addition to my 20+ years as a physical therapist enable me to maximize each individual’s goals and outcomes safely and efficiently.  More importantly, I am a total goofball and can probably keep you entertained while I kick you into shape!

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