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Contact Information

 

Birthday  

  • 07/03/1976

 

Certification/Education

  • Bachelor’s Degree in Education, The University of Kansas

  • Master's Degree Instructional Technology, Fort Hays State University

  • Family and Consumer Sciences Certification - State of Kansas

  • Currently Completing ISSA Personal Training Certification

 

Experience

  • Bodybuilding/Fitness 10+ years

  • 9 years NPC bikini competitor 

  • 4x NPC nationally qualified bikini competitor

  • 3 years experience with nutrition programming and meal prep for clients 

Contest/Athletic Placing and/or Results

2017 NPC Midway 

  • 2nd place Master’s Bikini

  • 2nd place Novice Open Bikini

  • 5th place Open Bikini

 

2017 NPC Muscle Mayhem

  • 2nd place Master’s Bikini

  • 3rd place Novice Bikini

  • 5th place Open Bikini

 

2018 NPC All-South Muscle Championship

  • 1st Master’s Open Bikini

  • 2nd place Open Bikini

  • 1st  Novice Open Bikini

  • 1st  place Novice B class 

  • 1st Master’s Overall winner

 

2018 NPC North American Nationals competitor

 

2020 NPC Omaha Wings of Strength  

  • 1st place Masters 30-39

  • 1st place Masters 40-44

 

2020 NPC Midwest Championships

  • 2nd place Masters bikini 30-39

  • 2nd place masters bikini 40-49

Rachel

Session Charge and/or Rate

  • Individual Hour Session: $35

  • Individual 30-minute Session $25